Your Questions About Sourdough Waffles

David asks…

What are some ideas for vegetarian food that tastes good?

I hate eating animals but I need meat, and vegetarian stuff doesn’t really seem to satisfy me or taste that great. Does anybody have any recipes/ideas that taste good and also satisfy my protein needs?

sourdough answers:

I went vegan 2 years ago and it has been the best thing I could have done for myself and my family. I lost almost 40 lbs and look and feel so much better. I have taken lots of cooking and nutrition classes and read a massive amount on veganism and cooking healthy vegan food. I started my own website to help lots of friends and family eat this way as well and it is helping lots of other people get ideas too.

I have a meat eating husband and 18 year old son who I have to please too so most of my recipes are good for both types of eaters. There are some simple dishes with familiar ingredients and then a few with new things to try. Here is a link for a great breakfast that everyone loves for Oatmeal Waffles http://www.theveggiegal.com/blog/?p=1007
Here is one for a Super Sourdough Sandwich for lunch http://www.theveggiegal.com/blog/?p=603
Then for dinner here is a good dinner of Chili Mac http://www.theveggiegal.com/blog/?p=1218
Lastly for dessert here are some vegan blueberry muffins http://www.theveggiegal.com/blog/?p=1296

Some dairy things are hard to replace but there are some dishes you just don’t need dairy for. There is a great vegan cheese that in my opinion is the best. It is called Daiya and it is even soy and gluten free too if that is an issue. I just made a vegan pizza with it tonight and YUM.

Good luck to you and I hope you find what you are looking for, it is a road worth traveling on!

Kim

Betty asks…

How many recipes can you think of including eggs.?

How many? The person who lists the most get the points!

sourdough answers:

According to Google:
“2,350,000 for egg recipes”

Breakfast & Brunch

Asparagus Crepes
Bacon & Egg Breakfast Roll
Breakfast in a Muffin
Broccoli-Carrot Frittata
Brunch Bunch Scramble
Buenos Dias Squares
Confetti Scramble
Cuban Eggs
Denver Quiche
Eggs Alfonzo
Eggs in Rice Nests
Eggs Jose
Elegant Egg Roll-Up
French Toast a la Egg Nog
Frittata O’Brien
Fruity Frenchcakes
Garden Omelet
Ginger Peach Puffy Omelet
Gingerbread Waffles
Harvest Omelet
Hash Brown Quiche
Herbed Popovers
Homestyle Good Morning Casserole
Omelet Piquant
Omelet Rancheros
Orange French Toast
Sonoran Enchilada Stacks
Spring Brunch Dutch Boy
Take Along Breakfast Special
Tea Time Scones
Tortilla Quesadillas
Trattoria Frittata
Wagon Wheel Fritata

Appetizers & Snacks

After Easter Shrimp Toast
Confetti Nibbles
Creamy Yogurt Dip
Curried Egg Puffs
Deviled Eggs
Dilly Veggie Dunk
Egg Champignons
Ever-So-Easy Deviled Eggs
Felices Navidades Nibbles
Firecracker Deviled Eggs
Holiday Cheese Log
Italian Tidbits
Mini Wonton Quiche
Minestella
Mistletoe Party Spread
Orange Spice Pickled Eggs
Oven-Style Scotch Eggs
Post-Easter Potstickers
Stracciatella Florentine
Stars and Stripes Salad
Yogurt Deviled Eggs
Zesty Snack Puffs
Zesty Vegetable Egg Spread
Zippy Veggie Dunk

Main Dishes

Arroz Con Huevos
Broccoli Chicken Soup
Cajun Quiche
Cherry Tomato & Portabella Omelet (new)
Chicken Strata a la King
Confetti Scramble (Low-Carb)
Country Quiche
Corn Scrambled Pockets
Curried Eggs & Peas
Deviled Eggs Florentine
Easy Broccoli Custard Bake
Eggstra Easy Taco Salad
Egg Hero
Egg Salad Pizza Cones
Fa-La-La-La-Frittata
Fajita Frittata
Fettuccini Sun Salad
Fiesta-in-a-Flash Omelet
Fresh Vegetable Omelet
Garden Omelet
Garlicky Egg Poach
Gyro Omelet (new)
Ham and Asparagus Strata
Ham and Vegetable Torta
Harvest Frittata
Homestyle Casserole
Honey Mustard Veggie Scramble
Hot and Sour Omelet (new) Hot Asparagus Egg Salad
Italian Spinach & Egg Roll-Up
Kris Kringle’s Kasserole
Mediterranean Quiche (new)
Mexican Lasagna
Oasis Eggs
Omelet Piquant
Orient Eggspress (new)
Poached Eggs with Chunky Cajun Sauce (new)
Portable Pasta Salad
Pronto Poach Vegetale
Savory Eggs on Tortillas
Seafood Soufflé
Spring Delight Sandwiches
Strata Dejonghe (new)
Tangy Raspberry Salad
Tater, Ham and Egg Range-Top (new)
Turkey Tarragon Quiche (new)
Variable Vegetable Strata
Vegetable Rice Quiche
Vichyssoise Tart

Desserts

Apple Raisin Bread Pudding
Autumn Pumpkin Soufflé
Chocolate Almond Mousse
Chocolate Almond Yule Log
Chocolate Sponge Custard
Chocolate Zucchini Cake
Cinnamon Noodle Kugel
Cranberry Puff Pancakes
Frosty Blueberry Custard
Frozen Custard Ice Cream
Greek Walnut Cake
Harvest Holiday Bake
Holiday Pumpkin Bread
Hot Chocolate Soufflé
Lemon Pineapple Frosties
Lemon Pudding Custard
Meringue-Capped Kiwi Custard
Merry Meringue Cake
New York-Style Cheesecake
Nutty Chip Fruit Cake
Orange Rum Savarin
Pineapple-Orange Frozen Custard
Plantation Pound Cake
Pumpkin Raisin Custards
Sourdough Ambrosia Bread Pudding
Spicey Ricey Valentine Pudding
Strawberry Rhubarb Custard Pie (new)
Strawberry Yogurt Pound Cake
Take-A-Break Bars (new)

Appetizers & Snacks
Faux Foo Yung
Firecracker Deviled Eggs
Deviled Egg Snack Packs
Nippy Nibbles

Soups
Ham and Egg Drop Soup
Stracciatella Florentine

Main Dishes
Confetti Scramble
Crabmeat Blender Soufflé
Duo of Eggstra Easy Salads
Frittata Torta
Sassy Spinach Baked Eggs
Spanish Omelet
Veggie Frittata Pronto

Desserts
Grandma K
Meringue Kisses

Diet Conscious

Angel Food Cake
Benedict Strata
Couscous Egg Salad (new)
Crunchy Apple Nut Pancakes
Curried Rice Egg Salad (new)
Easy, Elegant Asparagus Poach
Eggs Florentine Ole!
Green Bean Rye Strata
Microwave Zucchini Bake
Pasta Veggie Scramble
Pare-Down Pizza
Peck O’Peppers Egg Salad
Salad Nicoise
Stracciatella Florentine
Sweet Potato Spoonbread
Thrifty Cottage Casserole
Twice-Baked Squash
Veggie Stuffed Potatoes

Economical

Soups
Bountiful Black Been Soup

Salad Dressing
Grandma Locke’s Boiled Dressing

Main Dishes – Range Top
Broccoli Strata Frittata
Egg and Potato Skillet Supper
Egg Pizza
Fajitas Huevos
Garden Omelet
Half-Hour Dinner
Mini-Money and Minutes Dinner
Quick and Easy Skillet Meal
Savory ¢entsible Supper
Stuffed Potato Frittata

Main Dishes – Baked
Any Veggie Wedges
Double Corn Brunch Bake
Pot of Gold
Quiche O’Brien
Souper Spinach Soufflé
Veggie Stuffed Potatoes

Desserts
Peanutty Banana Cake
Vermont Custards

etc….

Maria asks…

what is the best vegan foods and recipes out there?

I was recently diagnosed with being severely lactose intolerant, and i use to live on dairy products. So i decided i want to be a vegan because i hate meat, and i cant have dairy, so i was wondering what are the best products and recipes out there? also I’ve tried a lot of vegan cream cheeses and i didn’t like any of them. Any suggestions?

sourdough answers:

I went vegan 2 years ago and it has been the best thing I could have done for myself and my family. I lost almost 40 lbs and look and feel so much better. I have taken lots of cooking and nutrition classes and read a massive amount on veganism and cooking healthy vegan food. I started my own website to help lots of friends and family eat this way as well and it is helping lots of other people get ideas too. I have a meat eating husband and 18 year old son who I have to please too so most of my recipes are good for both types of eaters. There are some simple dishes with familiar ingredients and then a few with new things to try. Here is a link for a great breakfast that everyone loves for Oatmeal Waffles http://www.theveggiegal.com/blog/?p=1007
Here is one for a Super Sourdough Sandwich for lunch http://www.theveggiegal.com/blog/?p=603
Then for dinner here is a good dinner of Chili Mac http://www.theveggiegal.com/blog/?p=1218
Lastly for dessert here are some vegan blueberry muffins http://www.theveggiegal.com/blog/?p=1296

The vegan cream cheese is a tough one, tofutti makes the best one but I like to just put jelly on top of it so it tastes better. Some dairy things are hard to replace but there are some dishes you just don’t need dairy for. There is a great vegan cheese that in my opinion is the best. It is called Daiya and it is even soy and gluten free too if that is an issue. I just made a vegan pizza with it tonight and YUM.

Good luck to you and I hope you find what you are looking for, it is a road worth traveling on!

Kim

Steven asks…

What are some easy vegetarian recipes?

I mean like super simple. I have a newborn and cooking for my veg husband is usually pasta and some sort of sauce. I’m sure he is growing tired of it.
actually a salad sounds like a good idea. any fresh ideas on one instead of just lettuce, tomato, etc. ?

sourdough answers:

You can make:
Pita bread with falafel, avocados, & hummus.
Vegan chili made with black beans, kidney beans, corn, green beans, chili sauce, taco seasoning, tomatoes, green peppers & onions.
Baked/fried/BBQ tofu, seiten, TVP, or tempeh.
Cook and fry a large portobello mushroom and make a burger.
Stir fry and season rice/couscous/quinoa, beans, and vegetables.
Bean, rice, & veg cheese burrito, taco, or quesadilla.
Pasta or potatoes (scalloped, mashed, fried, baked, etc) with nutritional yeast cheese sauce. Http://www.ivu.org/recipes/italian/sauce-j.html
Sandwiches (like tempeh lettuce & tomato, tofurky cheezsteak, roasted vegetable etc).
Breaded or stuffed mushrooms
TVP and bean tacos, cook tvp with cornstarch, water, and spices to make tacos
Scrambled tofu with vegan cheese, bell peppers and onions
Falafel wrap with tahini dressing
Lettuce or veggie wrap with hummus or vegan mayo
Fried, baked, grilled, or stuffed veggies
Stir fry with vegetables and tofu, tvp, tempeh or seitan
Sandwich, on french bread or sourdough with choice of fillings, vegan grilled cheese
Salad, fruit, vegetable, vegan chicken, etc.
Soup, tomato, butternaut, creamy mushroom, black bean, etc.
Pasta, basic with sauce and vegetables with oil and seasoning
Grilled seiten steak with mash potatoes and gravy
Mashed cauliflower or potatoes with seasoning and vegetables
Vegan bagel pizzas, with bagel, vegan cheese, pizza sauce and veggies and cook in oven, or instead of bagel use french bread
Peanut butter with rice and veggies, or toasted bread/bagel, on toasted bun with fried bananas
Toasted vegan cream cheese bagel with herbs and tomato
Make tofu fillets or cutlets breaded with sauce
Quick casserole, mix your favorite veggies chopped together with olive oil and fry, add nutrional yeast sauce; with vegan margarine mix together with breadcrumbs and put in a cooking dish poor mixed veggies onto it and then cover with more of the breadcrumb mix and top layered with green beans and cook for 10-40m or replace breadcrumbs with pasta of your choice
Easy vegan mac and cheese, cook pasta of your choice, make vegan cheese sauce and pour of cooked pasta.
Make a burger with either pre-made vegan burger patties or cooked portobello mushroom or cooked mushed mixture of vegetables or beans and add your favorite fillings, or make sloppy joes with a cup of cooked TVP covered in BBQ sauce in a cup of water, mix onions, tomato, bell peppers, etc cook until done serve on top of buns
Vegan sushi with brown rice, white rice, couscous, or quinoa, vegetables of your choice, maybe tofu, tempeh, portobello mushrooms or seitan and wrap in nori, roll and cut
Paprikash, cook your favorite vegetables with favorite legumes and add a lot of paprika and onions and green bell peppers
Chinese fried rice, fry brown rice and vegetables in a skillet with olive oil and add soy sauce or Bragg’s liquid aminos and liquid smoke
Vegan hot dogs, cook Smart Dogs or another brand of vegan hot dogs and put in a hot dog bun with your favorite condiments, even make chili dogs or frito pie
Vegan fish tacos, grill tofu and wrap in seaweed dazzle with olive oil and wrap in tortillas with lettuce and dressings of your choice
Bake a potato add your fixings, make a BBQ potato with BBQ sauced setien, a broccoli and cheese potato with broccoli, vegan cheese, and vegan butter, etc
Cook cauliflower, squash, broccoli, and peas together, mush slightly add vegan cream cheese, or vegan sour cream, or vegan butter
Power vegan smoothie with fresh fruits of your liking, plant milk, bananas or tofu, flaxseeds, pumpkin seeds, and maybe a sweetener of your choice; you can also add nuts, spirluna, protein powder, etc
Quick vegan waffles or pancakes with syrup, vegan butter or vegan cream cheese, and fruit
Cereal or oatmeal with fortified alternative to milk (such as soy milk, almond, rice, hemp, etc), with nuts and fruits on the side (or mixed in!)
Tempeh bacon with tofu scramble

Here are simple and easy veg*an recipes:
http://vegweb.com/index.php?board=153.0
http://vegweb.com/index.php?board=136.0
http://www.recipezaar.com/recipes.php?categ=168%2C141%2C12%2C10
http://www.recipezaar.com/recipes.php?categ=169%2C141%2C12%2C10
http://blog.vegcooking.com/quick_and_easy_meals/
http://www.theveggietable.com/recipes/easyrecipes.html

202 Simple Vegan Meals Ready in 10 Minutes or Less:
http://urbanvegan.blogspot.com/2007/11/autumn-express-101-simple-vegan-meals.html
http://urbanvegan.blogspot.com/2007/07/summer-express-101-simple-vegan-meals.html

Other recipes:
http://veganpeace.blogspot.com/2007/08/vegan-recipes-sites.html

Lisa asks…

What type of resturant would you like to see Open in your area?

Going to be opening up a Resturant in the Near future and wanted to get some feed back on what you all wanted to see open…like what type

sourdough answers:

About fifteen miles from me is The Original Pancake House that serves the BEST pancakes (waffles, crepes, omelette’s, etc.) Their pancakes are different than ANY OTHER restaurant because they use a secret sourdough starter in the batter. ALL of their entrees, including the coffee (served with heavy cream!), real fresh squeezed juices, etc. Are of a higher quality. Every day they are busy but especially on holidays & weekends!! Everyone that goes there is a convert. I really wish there were one closer to where I live! Obviously they are a little bit more $, but everyone says it is well worth it, and the wait! Even the managers & the staff are exceptional.

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